Budget cooking, cheap recipes, shoestring shopping, frugal food…


Spend less on groceries and enjoy better tasting, easy to prepare meals your friends and family will love.

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tastemag

foodmag
Check out Sophie’s latest recipes in this month’s Taste and Food Magazines.

onechickenbreastchallengeClick here to view all the great ideas from our One Chicken Breast Challenge.
sundaytvnz

Sophie talks to the Sunday program about how to eat well for less and cooks a week’s worth of inexpensive meals.

Breakfast Costings

How much do you pay to start your day? See our Breakfast Costings for prices of everyday breakfasts.

pastamakingvideo

How to make homemade fresh pasta - without a machine.

One Bite Rule

Got a Picky Eater turning Mealtimes into Misery? Here's how to get them eating - and it's easy...

 

 

Cupcake Bouquet

Cupcake Bouquet

 



Make a mother’s day treat she can eat

This is a fun gift idea to make and share with mum, mum in law and the Grand kids, also great for baby showers, kitchen teas and work shouts. You can make yours as funky or cute as you like, just remember you need to bake the cakes a day ahead.

For more click here...