Budget cooking, cheap recipes, shoestring shopping, frugal food…
Spend less on groceries and enjoy better tasting, easy to prepare meals your friends and family will love.
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Sophie’s blog 
 Check out Sophie’s latest recipes in this month’s Taste and Food Magazines.
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Click here to view all the great ideas from our One Chicken Breast Challenge. |
Sophie talks to the Sunday program about how to eat well for less and cooks a week’s worth of inexpensive meals.
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How much do you pay to start your day? See our Breakfast Costings for prices of everyday breakfasts.
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How to make homemade fresh pasta - without a machine.
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Got a Picky Eater turning Mealtimes into Misery? Here's how to get them eating - and it's easy...
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Cupcake Bouquet


Make a mother’s day treat she can eat
This is a fun gift idea to make and share with mum, mum in law and the Grand kids, also great for baby showers, kitchen teas and work shouts. You can make yours as funky or cute as you like, just remember you need to bake the cakes a day ahead.
For more click here...