Moroccan Beef Bowl

Ingredients

• 1 tsp oil
• 500g beef mince
• 2 cloves garlic, chopped
• 4 Tbsp Moroccan spice blend
• 1 tsp sugar
• 2 400g cans chopped tomatoes
• ½ tsp salt, approximately
• A couple of handfuls of baby spinach
• Zest of a lemon
• ½ cup Greek yogurt
• Rice or couscous to serve

Method

Heat oil in a medium pan, brown mince, pressing with a masher or back of a wooden spoon, till lightly browned and evenly crumbled.

Add garlic and cook for 2 minutes then stir in Moroccan spice mix, sugar and tomatoes. Season with salt and simmer for around 10 minutes or until thickened.

While the meat is simmering cook rice or couscous according to the pack directions. 

Add the lemon zest to the Greek yogurt, season with a pinch of salt and set aside.

Stir spinach into meat mixture until just wilted and spoon onto couscous. Top with a dollop of lemony yogurt.

Tips

Try the seasoning on beef strips, and stuff into a wrap or pita bread drizzled with the lemony yogurt.