Teriyaki Pork and Pineapple

This fast and easy family meal is an easy weeknight option. Add some sliced veg or frozen stir fry veg if you like.

Ingredients

• 1 tbsp oil
• 500g diced pork
• 1 tbsp grated ginger
• 1 430g can pineapple chunks in juice- drained reserving ½ cup liquid
• 1 red capsicum, cut into chunks
• 1 onion, cut into chunks
• 4 tbsp soy sauce
• ¼ cup tomato sauce
• 1 tbsp white vinegar
• ½ cup chicken stock
• 1 ½ tbsp brown sugar
• Salt and pepper
• 1 tbsp cornflour mixed with 1 tbsp cold water
• Toasted cashews and sliced spring onion to garnish, optional
• Cooked rice to serve

Method

Heat the oil in a frying pan. Brown pork on all sides for 5-7 minutes over high heat until coloured.
 
Add the ginger, pineapple, capsicum and onion to the pan and cook gently until beginning to soften.
 
Stir in the soy sauce, tomato sauce, vinegar, juice and stock and brown sugar. Simmer until thickened slightly and the pork is cooked through.
 
Stir in the brown sugar then mix in the cornflour and allow to thicken. Scatter with toasted cashews and spring onion if using. Serve with cooked rice.
 dd the ginger, pineapple, capsicum and onion to the pan and cook gently until beginning to soften.
 
Stir in the soy sauce, tomato sauce, vinegar, juice and stock and brown sugar. Simmer until thickened slightly and the pork is cooked through.
 
Stir in the brown sugar then mix in the cornflour and allow to thicken. Scatter with toasted cashews and spring onion if using. Serve with cooked rice.